by Jennifer Moore, MS, CNS, LDN | Apr 23, 2019
Sugar Season. Those six months between October and April during which I take in 90% of my refined sugar for the year. It starts with Halloween. Then Thanksgiving. Christmas followed quickly by New Year’s Eve. Valentine’s Day. Easter. I was going to leave out March,...
by Jennifer Moore, MS, CNS, LDN | Apr 3, 2019
This is one of the recipes! (close, anyway) Ok, I just put out my first newsletter in 8 years. I’d love for you to read it. It’s a quick read. There are some recipes. It’s free. It’s important to me. Please don’t make me beg. For the love...
by Jennifer Moore, MS, CNS, LDN | Mar 28, 2019
It’s the secret second slice that gets ya. I’m feeling pretty out of it. Dizzy. Foggy. My teeth ache and there’s a peculiar metallic taste in my mouth that I’m not quite sure how I can recognize since my tongue has the pins and needles of being asleep. They had donuts...
by Jennifer Moore, MS, CNS, LDN | Mar 17, 2019
I’m not sure when St. Patrick’s Day became what seems to be a National holiday with all the fanfare of Thanksgiving – just swap the stuffing and potato carbs for beer carbs – but I’m all in favor of a day that encourages the baking of bread. Irish Soda Bread, to be...
by Jennifer Moore, MS, CNS, LDN | Mar 16, 2019
Well, I don’t eat sugar after 4pm, so I missed my window of opportunity for Pi Day. I did however, accost a young man in the park and took a picture of his shirt. He was startled at first, but then we laughed. Two strangers laughing over pie. Isn’t that...
