Does Your Appetite Need Suppressing?

by | Jun 28, 2022

12 months ago I wrote about the fancy new weight loss drug “Wegovy”. Well, here we are, a year later, and there’s another new fancy drug in town, “Mounjaro”. Both promise to help you lose weight by suppressing your appetite and making you...

You Really CAN Eat What You Want.

by | Jun 14, 2022

But What Do you Really Want? “If I ate whatever I wanted, I’d be big as a house and probably explode.” This is what a client told me last week. She’s struggled with her weight since she was a kid. She’s been on every diet ever known and feels like she’s failed all of...

I’m Not Out to Kill You. Love, your body

by | May 31, 2022

I’m Not Out To Kill You Love, Your Body It’s been my party line for some time now that you can eat whatever you want. In response, my clients typically freak out and tell me that if they could eat whatever they wanted they’d faceplant in a bakery case and eat...

Your Weight won’t be in Your Obituary

by | May 18, 2022

View this email in your browser Your Weight Won’t be in your Obituary First: Check out my new program! The Food and Moore Nutrition Counseling Program is up and running. It’s a 12-session, personalized program to help you improve your relationship with food so...

Relationship with Food?

by | May 3, 2022

Every wellness practitioner in the world seems to be talking about the “relationship with food”. Even I ask potential and current clients, “What’s your relationship with food?” Typically, if someone’s talking to me, the invariable answer is “Bad”. But what the...