Last Call to Join the
FREE 3 Day Virtual Masterclass
Join me March 14 – 16 for a FREE Virtual Masterclass that will teach you how to make peace with food so you can enjoy all foods, all the time, without feeling out of control.
This FREE 3-day Virtual Masterclass will take place Tuesday, Wednesday, and Thursday, March 14 – 16. You’ll be part of an exclusive, private Facebook group where you can pop in anytime day or night to ask questions, share experience, and see how the other members of the group are doing. Each day features videos and info from yours truly, which you can access at any time. Just use this link and join the fun!
This Masterclass focuses on a new approach to food and eating including holistic nutrition, mindfulness, and self compassion with the principles of 12-Step recovery programs to bring it all together (no 12-step experience necessary).
After this Masterclass, your relationship with food will become more manageable. You’ll be able to make mindful choices about what you eat, come to understand what’s best for you, and be ready to take truly good care of yourself.
Just use this link and join the fun! Food, the 12 Steps, and You
And invite your friends! Share with a Friend